Yes! This product is certified vegan by Vegan.org, making it suitable for vegetarian eaters as well.

Is Mary's Gone Crackers Organic Seed Crackers Black Pepper -- 6.5 oz Vegetarian?

Yes! This product is certified vegan by Vegan.org, making it suitable for vegetarian eaters as well.
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Description

Bold black-pepper flavor with a firm, crisp bite; texture yields a light crunch that can break into coarse crumbs. Commonly used as a snack or paired with cheeses, spreads, dips, charcuterie, and soups. Customer reviews note robust peppery heat, dependable crunch, versatility, and occasional crumbliness or strong spice; also popular.

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Ingredients

Whole Grain Brown Rice, Whole Grain Quinoa, Brown Flax Seeds, Brown Sesame Seeds, Filtered Water, Sea Salt, Black Pepper, Wheat Free Tamari (Water, Whole Organic Soybeans, Salt, Vinegar), Contains Soy, Manufactured In Our Own Dedicated Gluten Free, Dairy Free And Nut Free (Except Coconuts), Facility, Saturated Fat Crackers Occurs Naturally From Whole Sesame Seeds, Flax Seeds And Quinoa, Contains Soy, Manufactured In Our Own Dedicated Gluten Free, Flax Seeds And Quinoa

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Reviews

Rating
5.0(1 review)

I like this

I enjoy this a lot!

savorytasty
Johnstocktons
JohnstocktonsNov 24, 2022

Where to buy

Mary's Gone Crackers Organic Seed Crackers Black Pepper -- 6.5 oz is available at 10 retailers

Whole FoodsSafewayVitacostWegmansCentral MarketThrive MarketMetroReal Canadian SuperstoreWoolworthsAmazon

About this product

Cracker · Cracker

Flavor
PepperySavory
Texture
Crunchy
Commonly used for
SnackingDippingLunch
Vegetarian? Mary's Gone Crackers Organic Seed Crackers Black Pepper -- 6.5 oz | Spoonful