Is Mary's Gone Crackers Super Seed Classic Crackers Gluten Free?
Description
Crisp, hearty crackers deliver a toasted, savory flavor with a firm, crunchy texture suitable for pairing with spreads, dips, soups, or as a standalone snack. Customer reviews commonly note consistent crunch and sturdy structure for toppings, mention pronounced flavor intensity, and occasionally report broken pieces in packages also during shipping.
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Description
Crisp, hearty crackers deliver a toasted, savory flavor with a firm, crunchy texture suitable for pairing with spreads, dips, soups, or as a standalone snack. Customer reviews commonly note consistent crunch and sturdy structure for toppings, mention pronounced flavor intensity, and occasionally report broken pieces in packages also during shipping.
Ingredients
Brown Rice*, Quinoa*, Pumpkin Seeds*, Sunflower Seeds*, Flax Seeds*, Sesame Seeds*, Poppy Seeds*, Sea Salt, Seaweed*, Black Pepper*, Spices*. Contains Sesame.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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