Is Mary's Gone Kookies Organic Cinnamon Dairy Free?
Description
These cinnamon cookies deliver a pronounced warm spice and moderate sweetness, offering a crisp, crunchy bite that can crumble easily. Commonly enjoyed as a snack with coffee or tea, in lunchboxes, or crumbled over yogurt. Reviews often note bold cinnamon flavor and satisfying crunch, though some cite dryness and crumbliness.
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Description
These cinnamon cookies deliver a pronounced warm spice and moderate sweetness, offering a crisp, crunchy bite that can crumble easily. Commonly enjoyed as a snack with coffee or tea, in lunchboxes, or crumbled over yogurt. Reviews often note bold cinnamon flavor and satisfying crunch, though some cite dryness and crumbliness.
Ingredients
Tapioca Starch*, Oat Flour*, Brown Rice Flour*, Cane Sugar*, Palm Fruit Shortening*, Tapioca Syrup*, Cinnamon, Chia Seeds*, Sunflower Oil*, Maple Sugar*, Clover Honey*, Leavening (baking Soda, Calcium Carbonate), Xanthan Gum, Sea Salt, Natural Flavor*, Rosemary Extract* (for Freshness). *organic. Manufactured In A Facility That Produces Products Containing Soy And Sesame.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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