Is Mary's Organic Breaded Chicken Strips Gluten Free?

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

Why it's not gluten free

  • organic whole wheat flour
  • organic wheat flour

organic whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Organic Chicken Breast meets GAP Step 3. Organic Panko (organic wheat flour, contains less than 2%: sea salt, organic cane sugar, yeast), Organic Buttermilk (organic cultured low-fat milk, organic nonfat milk, salt, vitamin A palmitate, vitamin D3), Organic Whole Wheat Flour, Sea Salt, Organic Granulated Onion, Organic Garlic Powder, Organic White Pepper, Fried in Organic Coconut Oil.

Check Mary's Organic Breaded Chicken Strips against your own diets in the app.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Where to buy

Mary's Organic Breaded Chicken Strips is available at 1 retailer

Whole Foods

About this product

Poultry · Strip

Flavor
SavorySaltySweetUmami
Texture
CrispyCrunchy
Commonly used for
Meal PrepLunchSnackingDipping