Is Marzetti Dill Veggie Dip Low FODMAP?

Description
A creamy, smooth dip with a herb-forward, tangy profile and mild savory notes. Thick and scoopable, it’s commonly used for raw vegetables, chips, crackers, sandwiches, and party platters. Customer reviews cite consistent texture and convenience, praising its versatility while noting that seasonings can be perceived as mild by some consumers.

Description
A creamy, smooth dip with a herb-forward, tangy profile and mild savory notes. Thick and scoopable, it’s commonly used for raw vegetables, chips, crackers, sandwiches, and party platters. Customer reviews cite consistent texture and convenience, praising its versatility while noting that seasonings can be perceived as mild by some consumers.
Ingredients
Cream (milk, Cream), Skim Milk, Soybean Oil, Distilled Vinegar, Water, Contains 2% Or Less Of: Egg Yolk, Modified Cornstarch, Salt, Onion*, Dillweed*, Lactic Acid, Sugar, Whey, Yeast Extract, Gelatin, Xanthan Gum, Guar Gum, Natural Flavor, Mono And Di-glycerides, Sodium Phosphate, Garlic*, Potassium Sorbate Added To Maintain Freshness. *dried
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


