Is Marzetti® French Onion Veggie Dip 14 oz. Tub Gluten Free?
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Ingredients
Sour Cream (Cream, Modified Corn Starch, Lactic Acid, Dextrose, Gelatin, Mono And Di-glycerides, Sodium Phosphate, Locust Bean Gum And/or Xanthan Gum And/or Guar Gum, Acetic Acid, Citric Acid, Phosphoric Acid, Natural And Artificial Flavor), Soybean Oil, Water, Onion, Distilled Vinegar, Enzyme Modified Egg Yolk, Sugar, Salt, Modified Cornstarch, Potassium Sorbate And Sodium Benzoate Added As, Caramel Color, Garlic, Monosodium Glutamate, Lactic Acid, Natural Flavor, Xanthan Gum, Spice, Disodium Guanylate, Disodium Inosinate, Beef Fat, Calcium Disodium Edta Added To Protect Flavor, Dehydrated Contains: Egg, Milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.