Is Marzetti Greek Vinaigrette Low FODMAP?

Ingredients

soybean oil, water, extra virgin olive oil, red wine vinegar, distilled vinegar, feta cheese (part-skim milk, cheese cultures, salt, enzymes) salt, sugar, egg yolk, spices, garlic*, bell peppers *, onion *, sodium benzoate added as persavative, xanthan gum, propylene glycol alguna te, mustard seed, calcium disodium edta added to protect flavor. *Dyhydrated contains egg, milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dressing · Bottle