No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Marzetti Ranch Dip N Dressing - 1.5 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Soybean Oil, Buttermilk, Distilled Vinegar, Egg Yolk, Salt, Dry Milk, Sugar, Whey Protein Concentrate, Monosodium Glutamate, Lactic Acid, Natural Flavor, Onion*, Garlic*, Natural Flavor, Spices, Potassium Sorbate and Sodium Benzoate (Used as Preservatives), Calcium Disodium EDTA (Used to Protect Flavor), Tocopherol.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Marzetti Ranch Dip N Dressing - 1.5 Oz is available at 1 retailer

Jewel-Osco

About this product

Dip · Spreadable

Flavor
SavorySaltyTangy
Texture
CreamySmooth
Commonly used for
DippingSaladGarnishing
Low FODMAP? Marzetti Ranch Dip N Dressing - 1.5 Oz | Spoonful