Is Marzetti Salad Accents, Fruit & Nut, 4.8 oz Low FODMAP?

Ingredients

Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Roasted Sunflower Kernels (Sunflower Kernels, Vegetable Oil (Peanut, Cottonseed, Soybean, Sunflower Oil), Sea Salt), Dried Papaya (Sugar, Papaya, Calcium Chloride (Improves Texture), Sodium Metabisulfite, Yellow 5, Yellow 6, Citric Acid), Roasted Soybeans (Soybean, Soybean Oil), Almonds

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Marzetti Salad Accents, Fruit & Nut, 4.8 oz is available at 1 retailer

About this product

Snack · Pouch