No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.

Is Marzetti Simply Avocado Green Goddess Dressing and Sauce Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 2 ingredients that may not comply.
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Description

This creamy, herbaceous dressing offers a smooth, thick texture and subtle tang, commonly used as a salad dressing, dip, sandwich spread, or drizzle for grain bowls and roasted vegetables. Reviewers cite versatile flavor and convenient use, praising consistency while some note varying opinions on intensity, salt level, and balance overall.

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Ingredients

BUTTERMILK, FILTERED WATER, SOYBEAN OIL, AVOCADO, DISTILLED VINEGAR, YOGURT (CULTURED PASTEURIZED NONFAT MILK), LEMON JUICE, EXTRA VIRGIN OLIVE OIL, SUGAR, SALT, EGG YOLK, GARLIC, KALE, ONION, XANTHAN GUM, SPICE, NATURAL FLAVOR, CHIVES*. *DRIED. CONTAINS: EGG, MILK.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

None

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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About this product

Dressing · Bottle

Flavor
HerbaceousGarlickySavory
Texture
Creamy
Commonly used for
SaladDippingGarnishingTopping
Alpha-Gal Friendly? Marzetti Simply Avocado Green Goddess Dressing and Sauce | Spoonful