Is Marzetti Simply Balsamic Vinaigrette Dressing & Marinade Low FODMAP?
Description
Lightly tangy and slightly sweet balsamic dressing with a smooth, pourable texture commonly used on salads, roasted vegetables, and as a marinade for poultry or pork. Reviewers note consistent flavor, convenient packaging, and versatility; some mention it can be thinner or sweeter than expected but generally suitable for everyday use.
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Description
Lightly tangy and slightly sweet balsamic dressing with a smooth, pourable texture commonly used on salads, roasted vegetables, and as a marinade for poultry or pork. Reviewers note consistent flavor, convenient packaging, and versatility; some mention it can be thinner or sweeter than expected but generally suitable for everyday use.
Ingredients
Filtered water, balsamic vinegar (wine vinegar, concentrated grape must), soybean oil, date juice concentrate, extra virgin olive oil, salt, spice, xanthan gum, garlic, onion, mustard seed, natural flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.