Is Marzetti® Sweet & Sour Dressing 16 fl. oz. Bottle Low FODMAP?
Description
Sweet-tart dressing offers a balanced, bright flavor with a smooth, pourable consistency; commonly used on salads, slaws, as a dipping sauce for chicken and spring rolls, or as a marinade. Reviewers often cite its versatility and consistent texture, though some find it slightly sweeter than expected and easy to pour.
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Why it's not low FODMAP
- dehydrated onion
- high fructose corn syrup
- natural flavors
- celery seed
- corn-cider vinegar
dehydrated onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus low FODMAP products to buy instead.
Description
Sweet-tart dressing offers a balanced, bright flavor with a smooth, pourable consistency; commonly used on salads, slaws, as a dipping sauce for chicken and spring rolls, or as a marinade. Reviewers often cite its versatility and consistent texture, though some find it slightly sweeter than expected and easy to pour.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
High Fructose Corn Syrup, Soybean Oil, Corn-cider Vinegar, Water, Sugar, Salt, Cucumber Juice, Dehydrated Onion, Vinegar, Celery Seed, Xanthan Gum, Lemon Juice Concentrate, Calcium Disodium Edta Added To Protect Flavor, Natural Flavors, Yellow 5
Check Marzetti® Sweet & Sour Dressing 16 fl. oz. Bottle against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Marzetti® Sweet & Sour Dressing 16 fl. oz. Bottle is available at 6 retailers
About this product
Dressing · Bottle