Is MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES Low FODMAP?

Ingredients

Organic Potatoes, Organic Peas, Organic Mushrooms, Organic Green Lentils, Organic Corn, Organic Onions, Organic Broccoli, Organic Celery, Baby Lima Beans, Organic Carrots, Organic Leeks, Organic Tomato Puree, Gluten Free Oats, Organic Soy Milk (Water, Organic Soybeans), Organic Sweet Rice Flour, Expeller Pressed High Oleic Safflower, Sunflower Oil, Filtered Water, Extra Virgin Olive Oil, Organic Potato Starch, Organic Garlic, Sea Salt, Organic Apple Cider Vinegar, Organic Agave Syrup, Organic Cane Sugar, Spices, Black Pepper, Certified Gluten F

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

MASHED POTATOES & VEGETABLES MADE WITH ORGANIC VEGETABLES VEGGIE LOAF, MASHED POTATOES & VEGETABLES is available at 2 retailers

About this product

Vegetable · Frozen