Is Mason Natural Natural Oyster Shell Calcium 500 With Vitamin D3 Tablets Low FODMAP?

Ingredients

Calcium, Vitamin D3, Calcium Carbonate, Microcrystalline Cellulose, Acacia, Maltodextrin, Croscarmellose Sodium, Hypromellose, Soy Polysaccharide, Sodium Lauryl Sulfate, Magnesium Silicate, Mineral Oil, Polyethylene Glycol, Stearic Acid. This Product Contains Soy And Shellfish (oyster) Derivative.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products