Is MASSAMAN MEDIUM CURRY CHICKEN Vegetarian?
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Ingredients
MASSAMAN CURRY SAUCE [WATER, REDUCED FAT MILK, COCONUT MILK (COCONUT EXTRACT, WATER, CITRIC ACID, SODIUM METABISULFITE (PRESERVATIVE), TOMATOES (TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), CREAM, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR, YEAST EXTRACT), ONION, CANOLA OIL, CORN STARCH, CILANTRO, GARLIC PUREE, GINGER PUR?EE, LEMON GRASS PUR?EE, CURRY POWDER (SPICES, CHILE PEPPER, SALT), SALT, TURMERIC POWDER, CAYENNE PEPPER, SPICES, LIME JUICE CONCENTRATE], COOKED CHICKEN [CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (GARLIC, CAYENNE PEPPER, SPICES, SALT, SUGAR, ONION, CORN STARCH, TURMERIC), SUNFLOWER OIL, SALT], BUTTERNUT SQUASH, WATER CHESTNUT, BAMBOO SHOOTS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.