Is Massel Chicken Gravy 130g Low FODMAP?
Description
Savory, concentrated poultry-flavored granules produce a smooth, glossy gravy with moderate thickness, commonly used to baste roasts, enrich casseroles, accompany mashed potatoes or add depth to soups and pies. Reviewers note quick, convenient preparation and generally authentic taste, though some report stronger-than-expected saltiness or slightly artificial notes in larger quantities.
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Description
Savory, concentrated poultry-flavored granules produce a smooth, glossy gravy with moderate thickness, commonly used to baste roasts, enrich casseroles, accompany mashed potatoes or add depth to soups and pies. Reviewers note quick, convenient preparation and generally authentic taste, though some report stronger-than-expected saltiness or slightly artificial notes in larger quantities.
Ingredients
Potato Starch, Maize Maltodextrin, Southern Ocean Sea Salt, Sugar, Yeast Extract, Natural Vegetable Flavours, Turmeric Ground Madras, Canola Oil, Extra Virgin Olive Oil, Sage Ground, Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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