Is Massel Low FODMAP Certified Stock - Vegetable Low FODMAP?

Description
Clear, savory broth delivers a balanced, mildly concentrated taste and smooth, watery texture. Commonly used to deepen soups, sauces, risottos, braises, and to simmer grains or deglaze pans. Reviewers note consistent flavor, convenient packaging, and reliable performance overall in everyday cooking without overpowering other ingredients and subtle aromatic background notes.

Description
Clear, savory broth delivers a balanced, mildly concentrated taste and smooth, watery texture. Commonly used to deepen soups, sauces, risottos, braises, and to simmer grains or deglaze pans. Reviewers note consistent flavor, convenient packaging, and reliable performance overall in everyday cooking without overpowering other ingredients and subtle aromatic background notes.
Ingredients
Water, southern ocean sea salt, cane sugar, maize maltodextrin, natural vegetable flavours, yeast extract, dehydrated vegetables (tomato, celery, spinach, rosemary, bayleaf, oregano).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


