No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is KITCHEN BASICS UNSALTED VEGETABLE COOKING STOCK, 32 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Kitchen Basics Unsalted Vegetable Stock is a high-quality vegetable stock made with classic full-bodied flavors. It is perfect for homemade dishes as it does not have added salt. The stock is created using tender veggies and premium herbs and spices, which are slow simmered for hours. People love the flavor of this vegetable stock and appreciate that it is made without any added salt. The 32 oz size of the product ensures there is enough stock for various cooking needs.

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Ingredients

Vegetables Stock (Carrot, Mushroom, Tomato, Onion, Celery, And Red Bell Pepper), Natural Flavor & Spice And Herbs (Bay Leaf, Thyme, Black Pepper)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

KITCHEN BASICS UNSALTED VEGETABLE COOKING STOCK, 32 OZ is available at 21 retailers

AlbertsonsH-E-BVonsJewel-OscoKrogerRalphsShopRiteVitacostTargetHarris TeeterWalmartHy-VeeUnited SupermarketsMariano'sPick 'n SaveSmith'sFry'sCentral MarketThe Fresh GrocerIGAAmazon

About this product

Soup · Liquid

Flavor
SavoryUmamiHerbaceous
Texture
Thin
Commonly used for
CookingSoupMeal Prep
Low FODMAP? KITCHEN BASICS UNSALTED VEGETABLE COOKING STOCK, 32 OZ | Spoonful