Is KITCHEN BASICS UNSALTED VEGETABLE COOKING STOCK, 32 OZ Low FODMAP?
Description
Kitchen Basics Unsalted Vegetable Stock is a high-quality vegetable stock made with classic full-bodied flavors. It is perfect for homemade dishes as it does not have added salt. The stock is created using tender veggies and premium herbs and spices, which are slow simmered for hours. People love the flavor of this vegetable stock and appreciate that it is made without any added salt. The 32 oz size of the product ensures there is enough stock for various cooking needs.
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Why it's not low FODMAP
- onion
- natural flavor & spice
- red bell pepper
- celery
- tomato
- +2 more
onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+3 more in the app
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Description
Kitchen Basics Unsalted Vegetable Stock is a high-quality vegetable stock made with classic full-bodied flavors. It is perfect for homemade dishes as it does not have added salt. The stock is created using tender veggies and premium herbs and spices, which are slow simmered for hours. People love the flavor of this vegetable stock and appreciate that it is made without any added salt. The 32 oz size of the product ensures there is enough stock for various cooking needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Vegetables Stock (Carrot, Mushroom, Tomato, Onion, Celery, And Red Bell Pepper), Natural Flavor & Spice And Herbs (Bay Leaf, Thyme, Black Pepper)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
KITCHEN BASICS UNSALTED VEGETABLE COOKING STOCK, 32 OZ is available at 21 retailers
About this product
Soup · Liquid