Is Massel Vege Stock Powder 168g Low FODMAP?

Description
Concentrated savory powder delivers a clear vegetable broth flavor and smooth mouthfeel when dissolved, commonly used to enrich soups, sauces, gravies, risottos and stir-fries. Reviewers note reliable, consistent seasoning, easy dissolution and versatile use, with some saying a pronounced, concentrated taste requires small amounts for balance and controlled seasoning impact.

Description
Concentrated savory powder delivers a clear vegetable broth flavor and smooth mouthfeel when dissolved, commonly used to enrich soups, sauces, gravies, risottos and stir-fries. Reviewers note reliable, consistent seasoning, easy dissolution and versatile use, with some saying a pronounced, concentrated taste requires small amounts for balance and controlled seasoning impact.
Ingredients
Sea salt from the Great Southern Ocean, low sugar maize maltodextrin, yeast extract, potassium chloride, dehydrated vegetables (spinach, celery), natural vegetable flavours, canola oil.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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