Is Masterfoods Barbecue Sauce 500ml Low FODMAP?

Description
Masterfoods BBQ Sauce is a delectable barbecue sauce made with tomatoes, vinegar, spices, and other savory ingredients. It is perfect for marinating, basting, or dipping, and adds a smoky taste to grilled meats. This sauce is great for barbecues and outdoor gatherings. It is free of artificial flavors and preservatives. People really like this barbecue sauce, considering it the best and worth the cost. They say it provides a taste of home. The Masterfoods BBQ Sauce 500ml is a flavorful and highly regarded condiment for all barbecue enthusiasts.

Description
Masterfoods BBQ Sauce is a delectable barbecue sauce made with tomatoes, vinegar, spices, and other savory ingredients. It is perfect for marinating, basting, or dipping, and adds a smoky taste to grilled meats. This sauce is great for barbecues and outdoor gatherings. It is free of artificial flavors and preservatives. People really like this barbecue sauce, considering it the best and worth the cost. They say it provides a taste of home. The Masterfoods BBQ Sauce 500ml is a flavorful and highly regarded condiment for all barbecue enthusiasts.
Ingredients
Tomatoes 42% (from Paste), Sugar, Water, Thickeners (cornflour (from Wheat) Pectin), Food Acids (acetic, Citric), Salt, Glucose Syrup (from Wheat), Colour (caramel 150c), Tamarmind Paste, Spices(clove, Nutmeg, Pepper), Yeast Extract, Onion, Contains Gluten, Wheat, May contain peanuts
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


