Is Masterfoods Barbecue Sauce Low FODMAP?
Description
This barbecue sauce delivers a balanced sweet-smoky flavor with a smooth, glossy, pourable texture; consumers commonly use it for grilling, glazing, marinating, dipping, and as a condiment on burgers and ribs. Reviewers frequently note consistent flavor, easy pouring, and suitability for everyday barbecue applications, with occasional comments about personal preference.
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Description
This barbecue sauce delivers a balanced sweet-smoky flavor with a smooth, glossy, pourable texture; consumers commonly use it for grilling, glazing, marinating, dipping, and as a condiment on burgers and ribs. Reviewers frequently note consistent flavor, easy pouring, and suitability for everyday barbecue applications, with occasional comments about personal preference.
Ingredients
Tomatoes 45% (from Paste, Food Acid (Citric)), Sugar, Water, Wheat starch, Food Acids (Acetic, Citric), Salt, Glucose Syrup, Colour (Caramel 150c), Thickener (Pectin), Tamarind Paste, Yeast Extract, Clove, Nutmeg, Onion 0.5%, Pepper.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.