No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is MasterFoods Butter Chicken Cooking Sauce | 485g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This stovetop cooking sauce offers a smooth, creamy texture and mildly spiced, savory flavor profile, commonly used to quickly prepare saucy main dishes served with rice, flatbread, or vegetables. Reviewers frequently note convenient, time-saving preparation and consistent taste; some mention variable heat or seasoning balance across batches in different regions.

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Ingredients

Tomatoes (from Paste) 51%, Water, Buttermilk (Milk), Onion 8%, Vegetable Oil, Flavour (Chicken, Butter (Milk)), Sugar, Herbs & Spices (Turmeric 0.4%, Cumin, Cardamom, Coriander, Cinnamon, Fennel, Fenugreek, Chilli, Pepper) 1%, Garlic, Thickener (Modified Cornstarch), Ginger Puree (Soy) 0.5%, Acidity Regulator (Lactic Acid), Salt, Colour (Paprika Oleoresin).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy.

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Where to buy

MasterFoods Butter Chicken Cooking Sauce | 485g is available at 1 retailer

Woolworths

About this product

Sauce · Liquid

Flavor
ButterySavorySpicy
Texture
CreamyThick
Commonly used for
CookingMeal Prep
Low FODMAP? MasterFoods Butter Chicken Cooking Sauce | 485g | Spoonful