No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Masterfoods Loaded Fries Topper Nacho Cheese 160g Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Tomatoes (From Paste), Sugar, Vegetable Oil, Egg Yolk, Cream Powder 4% (Contains Milk), Thickeners (Modified Cornstarch, Xanthan Gum (Contains Soy)), Salt, Onion, Garlic Powder, Cheese Flavour 0, Contains Milk, Food Acid (Lactic), Cumin 0, Paprika 0, Yeast Extract, Oregano Leaves, Colours (Turmeric Oleoresin, Paprika Oleoresin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Masterfoods Loaded Fries Topper Nacho Cheese 160g is available at 1 retailer

Woolworths

About this product

Condiment · Bottle, Liquid

Flavor
SavorySaltyUmamiRich
Texture
CreamyOilySmooth
Commonly used for
ToppingDippingSnacking