Is Masterfoods Mild Chicken Curry Slow Cook Sauce 490g Low FODMAP?
Description
Mildly spiced slow-cook sauce offers a smooth, velvety texture and a balanced, gently spiced curry flavor suited to slow-roasted poultry. Consumers commonly use it for easy one-pot meals, pairing with rice or vegetables; reviews frequently mention convenient preparation, consistent taste, family-friendly heat level and reliable results for leftovers and reheating.
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Description
Mildly spiced slow-cook sauce offers a smooth, velvety texture and a balanced, gently spiced curry flavor suited to slow-roasted poultry. Consumers commonly use it for easy one-pot meals, pairing with rice or vegetables; reviews frequently mention convenient preparation, consistent taste, family-friendly heat level and reliable results for leftovers and reheating.
Ingredients
WaterSkim MilkOnionHerbs & Spices (Garlic 2.5%Coriander Seed 1%Cumin 1%Turmeric 1%Fenugreek 0.4%CardamomPepperCoriander 0.1%CloveChilli) 6%Thickener (Modified Cornstarch)Brown SugarFlavours (ChickenButter (Milk))Acidity Regulator (Lactic Acid)Colour (Paprika Oleoresin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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