Is Masterfoods Moroccan Seasoning Low FODMAP?
Description
Warm, aromatic blend delivering earthy, slightly sweet and savory notes; fine, free-flowing texture that mixes easily into liquids and rubs. Commonly used to season grilled meats, roasted vegetables, rice and stews or to enliven marinades and dressings. Reviews note convenient packaging, authentic flavor and versatile everyday use, with mild heat.
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Description
Warm, aromatic blend delivering earthy, slightly sweet and savory notes; fine, free-flowing texture that mixes easily into liquids and rubs. Commonly used to season grilled meats, roasted vegetables, rice and stews or to enliven marinades and dressings. Reviews note convenient packaging, authentic flavor and versatile everyday use, with mild heat.
Ingredients
Salt, Rice Flour, Chicken Flavour, Pepper, Garlic, Sugar, Onion, Paprika, Rosemary, Food Acid (Citric), Turmeric 2.5%, Capsicum 1.5%, Coriander Seed, Cumin 1%, Vegetable Oil, Lemon Oil, Ginger.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.