Is MasterFoods Dijon Mustard 170g Low FODMAP?

Description
Tangy, piquant flavor with a smooth, slightly coarse texture noted by shoppers; commonly used as a sandwich spread, burger condiment, dressing and marinade base, or for glazing meats. Reviews often mention consistent flavor and convenience, while some users describe it as milder or sharper than expected depending on individual preference.

Description
Tangy, piquant flavor with a smooth, slightly coarse texture noted by shoppers; commonly used as a sandwich spread, burger condiment, dressing and marinade base, or for glazing meats. Reviews often mention consistent flavor and convenience, while some users describe it as milder or sharper than expected depending on individual preference.
Ingredients
WaterMustard Seed 18%SaltSugarFood Acid (Acetic)Turmeric 0.1%.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


