No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.

Is Masterfoods Oven Bake Cooking Sauce Cauliflower Mac & Cheese 490g Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Water, Cream, Thickener (Modified Cornstarch), Cheese Powder 2,5%, Buttermilk, Cheese 1,5%, Sugar, Onion, Garlic 1%, Salt, Food Acid (Lactic), Cheese Flavour (Contains Milk), Flavour, Pepper, Colour (Paprika Oleoresin)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Details →
Dairy FreeNo

None

Details →

Similar Products

SMOKED GOUDA MAC & CHEESE SAUCE GLUTEN FREE ELBOW PASTA, ROASTED ONIONS AND CHIVES - ALL COMBINED WITH AN INSANELY TASTY CHEDDAR AND SMOKED GOUDA CHEESE SAUCE., SMOKED GOUDA MAC & CHEESE

CHICKEN MARINARA PULLED ALL NATURAL CHICKEN BREAST WITH VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A ZESTY MARINARA SAUCE TOPPED WITH PARMESAN CHEESE POWER BOWLS, CHICKEN MARINARA

ARTISANAL STYLE CHEESE TOPPED WITH RICOTTA, MOZZARELLA, PARMESAN, ASIAGO & ROMANO CHEESES OVER TOMATO BASIL SAUCE CAULIFLOWER GLUTEN FREE CRISPY THIN CRUST PIZZA, ARTISANAL STYLE CHEESE

Amy's Gluten Free Frozen Mac & 3 Cheese with Cauliflower Bowl - 8.25oz

SPICY BLACK BEAN & CHICKEN PULLED ALL NATURAL CHICKEN BREAST WITH BLACK BEANS AND VEGETABLES SERVED ON TOP OF RICED CAULIFLOWER WITH A SPICY CHILI SAUCE TOPPED WITH COTIJA CHEESE MEAL, SPICY BLACK BEAN & CHICKEN

Where to buy

Masterfoods Oven Bake Cooking Sauce Cauliflower Mac & Cheese 490g is available at 1 retailer

Woolworths

About this product

Sauce · Liquid

Flavor
SavoryRichSalty
Texture
Creamy
Commonly used for
CookingMeal PrepTopping
Low FODMAP? Masterfoods Oven Bake Cooking Sauce Cauliflower Mac & Cheese 490g | Spoonful