Is Masterfoods Portuguese Chicken Seasoning 50g Low FODMAP?
Description
A savory, aromatic dry seasoning with a coarse, slightly granular texture that delivers smoky, tangy and mildly spicy notes suited to poultry. Commonly used as a rub, marinade base or roasting sprinkle for whole chickens, thighs or grills. Reviewers note consistent flavor, easy use and convenient packaging and compact storage.
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Description
A savory, aromatic dry seasoning with a coarse, slightly granular texture that delivers smoky, tangy and mildly spicy notes suited to poultry. Commonly used as a rub, marinade base or roasting sprinkle for whole chickens, thighs or grills. Reviewers note consistent flavor, easy use and convenient packaging and compact storage.
Ingredients
Sugar, Paprika 28%, Salt, Chilli 9%, Oregano, Lemo n Flavour 0.5%. May contain Sesame Seeds.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.