Is MasterFoods Traditional Tartare Sauce 220g Low FODMAP?
Description
Classic tangy, mildly piquant flavor with a creamy base and small crunchy bits; commonly used as a condiment for fried or grilled seafood, a dip for fries, and a sandwich spread. Reviewers frequently note its balanced taste, reliable texture, convenient jar format, and suitability as a traditional seafood accompaniment option.
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Description
Classic tangy, mildly piquant flavor with a creamy base and small crunchy bits; commonly used as a condiment for fried or grilled seafood, a dip for fries, and a sandwich spread. Reviewers frequently note its balanced taste, reliable texture, convenient jar format, and suitability as a traditional seafood accompaniment option.
Ingredients
Vegetable Oil, Water, Onion, Sugar, Gherkins 3.5%, Thickener (Modified Cornstarch), Capers 2%, Salt, Acidity Regulators (Acetic Acid, Citric Acid), Capsicum 0.5%, Spice Extract, Flavour (Mustard), Colours (Paprika Oleoresin, Turmeric Oleoresin), Garlic Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
Master foods Tatar sauce
It say may contain gluten it should be gluten free