No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Masterfoods Seafood Sauce Tartare 220g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Classic tangy, mildly piquant flavor with a creamy base and small crunchy bits; commonly used as a condiment for fried or grilled seafood, a dip for fries, and a sandwich spread. Reviewers frequently note its balanced taste, reliable texture, convenient jar format, and suitability as a traditional seafood accompaniment option.

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Ingredients

Vegetable Oil (contains Antioxidant (butylated Hydroxyanisole)), Water, Onion, Sugar, Gherkins 3%, Thickener (modified Cornstarch), Capers 2%, Salt, Food Acids (acetic, Citric), Capsicum 0.5%, Spice Extract, Flavour, Colours (paprika Oleoresin, Turmeric Oleoresin), Garlic Extract. May Be Present Peanuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Reviews

Rating
3.0(1 review)

Master foods Tatar sauce

It say may contain gluten it should be gluten free

jaymorningstar•Oct 2, 2023

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Where to buy

Masterfoods Seafood Sauce Tartare 220g is available at 3 retailers

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Low FODMAP? Masterfoods Seafood Sauce Tartare 220g | Spoonful