Is MASTOS BREAST OIL - 250ML Low FODMAP?

Ingredients

Poke Root (Phytolacca Americana), Calendula Flowers (Calendula Officinalis), Mullein Flowering Stalks (Verbascum Thapsus), Red Clover Blossoms (Trifolium Pratense), Lobelia Leaf (Lobelia Inflata), Castor Oil, Certified Organic Gargano Gold Extra-virgin Olive Oil, Pure Essential Oils Of French Lavender (Lavendula Dentata), Tangerine (Citrus Reticulata), Palmarosa (Cymbopogon Martini), Rosemary (Rosmarinus Officinalis), Celery (Apium Graveolens), Galbanum (Ferula Gummosa)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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