Is Matador Original Beef Jerky 3 Ounce Plastic Bag - 3 Oz Low FODMAP?

Description
This 3-ounce beef jerky offers a savory, mildly smoky flavor and a dense, chewy texture often described as tender by many reviewers. People use it for portable snacking during travel, hiking, or work. Common review themes note consistent seasoning, convenient packaging, and occasional variations in chewiness with occasional toughness reported.

Description
This 3-ounce beef jerky offers a savory, mildly smoky flavor and a dense, chewy texture often described as tender by many reviewers. People use it for portable snacking during travel, hiking, or work. Common review themes note consistent seasoning, convenient packaging, and occasional variations in chewiness with occasional toughness reported.
Ingredients
beef and pork, sugar, water, salt, brown sugar, less than 2% of beef stock, natural smoke flavoring (natural smoke flavor, matodextrin), flavorings, monosodium glutamate, maltodextrin, sodium erythorbate, citric acid, sodium nitrite
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


