Is Matcha Green Tea Latte Low FODMAP?

Ingredients

Thailand and Asi Servin Avg Que per Serving 405 kJ Avg Quantity per 100 ml 240kJ Energy Less than 1 g 4.2 g Less than 1 g Protein 3.9 g 2.5g Fat-total - sugars Carbohydrate - saturated 14.0 g 23g 8.29 6.9 g 4.1g 20 mg 10 mg ect sunlight. tely. Sodium "Prepared according to pack's direction of 150 mL hot water Ingredients: Creamer (58%) [Glucose Syrup, Hydrogenated Palm Oil, Sodium Caseinate (Milk), Milk Flavour, Emulsifier (471), Anticaking Agents (340, 551)], Sugar, Matcha Green Tea Powder (9%), Whole Milk Powder (4%), Anticaking Agent (551), Sweeteners (Acesulfame potassium, Aspartame), Matcha Green Tea Flavour (0.05%), Colours (102, 133, 110) Contains: Milk This product contains phenylalanine Imported by: Oriental Merchant Pty Ltd 10 Westgate Drive, Laverton Nth, VIC 3026 freecall: 1800 806 842 Oriental Merchant (NZ) Ltd 60c Leon Leicester Ave, Mt Wellington, Auckland 1060, NZ freecall: 0800 103 305 www.orientalmerchant.com e MADE IN TH ILAND 요

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Beverage · Liquid