Is max Low FODMAP?
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Ingredients
protein blend (36%) (native whey protein isolate, native whey protein concentrate, calcium caseinate, soy protein crisps, hydrolysed collagen), no added sugar protein dark compound chocolate (20%) (maltitol, vegetable fat, cocoa powder, soy protein isolate, emulsifiers [soy lecithin, 476], natural flavours, milk), maltitol, polydextrose, humectant (glycerol [plant derived]), roasted cashews (4.5%), canola oil, emulsifier (sunflower lecithin), natural caramel flavour, sea salt (0.3%), burnt sugar, antioxidant (vitamin e). energy protein fat, total - saturated carbohydrate - sugars dietary fibre total 37g - polydextrose maltitol glycerol sodium 975k 20.0g 79g 41g 23g 14g 32g 14.0g 43g 17mg contains: milk, soy and tree nuts. may contain: gluten-containing cereals, lupin, peanuts and sesame seeds. 93 excess consumption of this food may have a laxative effect. we recommend storing our crankt protein bar in a cool, dry place.x
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.