Is Maxine's Heavenly Oatmeal Creme Sandwich Gluten Free?

Ingredients

Cookies (gluten-free Oats*, Organic Coconut Sugar, Coconut Oil And/or Sustainable Palm Fruit Oil, Dates, Water, Prebiotic Acacia Fiber, Flaxseed, Molasses, Sunflower Lecithin, Vanilla Extract, Cinnamon, Mushroom Extract, Baking Powder, Sea Salt, Baking Soda), Creme Filling (coconut Oil And/or Sustainable Palm Fruit Oil, Powdered Sugar, Organic Coconut Nectar, Tapioca Starch, Prebiotic Acacia Fiber, Natural Flavors, Sea Salt). Contains Tree Nuts (Coconut).

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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