Is Maxine's Heavenly Oatmeal Creme Sandwich Dairy Free?

Ingredients

Cookies (gluten-free Oats*, Organic Coconut Sugar, Coconut Oil And/or Sustainable Palm Fruit Oil, Dates, Water, Prebiotic Acacia Fiber, Flaxseed, Molasses, Sunflower Lecithin, Vanilla Extract, Cinnamon, Mushroom Extract, Baking Powder, Sea Salt, Baking Soda), Creme Filling (coconut Oil And/or Sustainable Palm Fruit Oil, Powdered Sugar, Organic Coconut Nectar, Tapioca Starch, Prebiotic Acacia Fiber, Natural Flavors, Sea Salt). Contains Tree Nuts (Coconut).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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