Is Maxwell House Vanilla Caramel Latte Low FODMAP?
Description
Smooth, sweet cafe-style beverage mix offering pronounced vanilla and caramel notes, with a creamy mouthfeel and aromatic steam. Commonly used for quick at-home lattes or iced drinks; reviewers note easy mixing, consistent flavor, and convenience, while some mention sweetness level and occasional artificial aftertaste as frequent points of feedback overall.
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Why it's not low FODMAP
- milk
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
Description
Smooth, sweet cafe-style beverage mix offering pronounced vanilla and caramel notes, with a creamy mouthfeel and aromatic steam. Commonly used for quick at-home lattes or iced drinks; reviewers note easy mixing, consistent flavor, and convenience, while some mention sweetness level and occasional artificial aftertaste as frequent points of feedback overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Sugar, Nondairy Creamer [corn Syrup Solids, Hydrogenated Coconut Oil, Sodium Caseinate (from Milk), Dipotassium Phosphate, Mono- And Diglycerides, Artificial Flavor], Maltodextrin, Instant Coffee, Contains Less Than 2% Of Natural And Artificial Flavor, Sodium Citrate, Cellulose Gum, Silicon Dioxide. Contains Milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
Details →Similar Products
About this product
Beverage · Powder