No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MAYESA CACAO, DARK CHOCOLATE BEVERAGE, BANANA, BANANA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FILTERED WATER, ORGANIC EVAPORATED CANE SUGAR, ORGANIC COCOA POWDER, ORGANIC BANANA PUREE, PEA PROTEIN ISOLATE, SAFFLOWER OIL, CHICORY ROOT EXTRACT, NATURAL FLAVOR, POTASSIUM CITRATE, CALCIUM CARBONATE, SEA SALT, CARRAGEENAN, QUILLAIA EXTRACT (NATURAL EMULSIFIER), SPICE EXTRACTS, STEVIA (REB A), VITAMIN D2 (ERGOCALCIFEROL).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Liquid

Flavor
ChocolateyFruitySweet
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastOn The GoSnacking
Low FODMAP? MAYESA CACAO, DARK CHOCOLATE BEVERAGE, BANANA, BANANA | Spoonful