Is Mayfield Creamery Ice Pops, Brown Cow, Junior, 12 Pack Vegetarian?

Ingredients

Frozen Dairy Dessert: Buttermilk, Sugar Corn Syrup, Cream, High Fructose Corn Syrup Whey Protein Concentrate, Contains Less Than 2% Of Whey, Artificial Flavor, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Carrageenan Annatto (Color), Coating: Coconut Oil, Sugar Natural Cocoa And Cocoa Processed With Alkali, Whey, Nonfat Milk, Chocolate Liquor, Soybean Oil, Soy Lecithin, Natural And Artificial Flavor.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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