Is Mayfield Creamery Sundae Delights Original Fudge Ice Cream 6 oz Vegan?
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Ingredients
Sundae Ingredients: Ice Cream: Milkfat And Nonfat Milk, Sugar, Corn Syrup, Contains Less Than 2% Of Natural Flavors, Guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Annatto And Turmeric (Colors). Fudge: Corn Syrup, Skim Milk, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Palm Kernel, Soybean Oil With Soy Lecithin), Sugar Cocoa (Processed With Akali), Phosphoric Acid, Salt, Guar Gum, Xanthan Gum. Whipped Topping: Water, Sugar, Hydrogenated Palm Kernel Oil, Dextrose, Corn Syrup, Contains Less Than 2% Of Sodium Caseinate, Carbohydrate Gum, Polysorbate 60, Artificial Flavor, Salt, Soy Protein Isolate, Polyglycerol Esters Of Fatty Acids, Mono And Diglycerides, Sodium Citrate, Soy Lecithin, Xanthan Gum, Chocolate Flakes: Sugar, Unsweetened Chocolate, Milkfat, Cocoa Butter, Unsweetened Chocolate (Processed With Akala), Soy Lecithin, Vanilla.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.