Is Mayfield Frozen Yogurt, Lowfat, Praline Pecan Dairy Free?

Ingredients

Milk, Sugar, Nonfat Milk, Sweetcream Buttermilk, Corn Syrup, Caramel Syrup (Corn Syrup, Water, High Fructose Corn Syrup, Sugar, Butter, Buttermilk Powder, Skim Milk Powder, Pectin, Mono And Diglycerides, Salt, Sodium Bicarbonate, Sodium Citrate, Xanthan Gum), Praline Pecans (Sugar, Pecans, Butter, Corn Syrup, Salt, Caramel Color), Cream, Contains Less Than 2% Of Natural Flavor, Mono And Diglycerides, Cellulose Gum, Guar Gum, Carrageenan, Lactic Acid, Acetic Acid, Salt, Vitamin A Palmitate, Culture.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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