Is Mayfield Grade A Low Fat Cottage Cheese, 24 Oz. Low FODMAP?

Ingredients

Grade A Cultured Nonfat Milk, Milk, Nonfat Milk, Lowfat Cultured Buttermilk (Cultured Nonfat Milk, Cream, Salt, Food Starch-Modified, Locust Bean Gum, Mono And Diglycerides, Carrageenan, Dextrose, Sodium Citrate, Vitamin A Palmitate, Vitamin D3), Grade A Whey, Salt, Guar Gum, Citric Acid, Locust Bean Gum, Distilled Acetylated Monoglycerides, Carrageenan, Starch, Sodium And Potassium Phosphates, Artificial Color, Natural And Artificial Flavor, Phosphoric Acid, Culture, Vitamin A Palmitate, Enzymes.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Mayfield Grade A Low Fat Cottage Cheese, 24 Oz. is available at 2 retailers

About this product

Cheese · Spreadable