This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Maynards Sour Patch Kids Candy Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Tangy then sweet fruit flavors deliver an initial sharp bite followed by a softer finish; chewy, pliable texture with a coarse outer coating; commonly eaten as a casual snack, shared at parties or movie nights, used in candy mixes or dessert garnishes; reviewers note consistent sour-then-sweet profile but occasional variability.

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Ingredients

SUGAR, GLUCOSE SYRUP, MODIFIED CORN STARCH, TARTARIC ACID, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOUR, COLOUR (WITH TARTRAZINE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Candy Piece

Flavor
SourFruitySweet
Texture
ChewySoft
Commonly used for
SnackingOn The Go
Low FODMAP? Maynards Sour Patch Kids Candy | Spoonful