This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Mayver's Crunchy Peanut Butter Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

This crunchy spread offers pronounced nutty flavor with visible coarse pieces, delivering a firm, textured bite. Commonly used on toast, sandwiches, crackers and in baking, it appears in reviews praised for texture and authentic taste while some note stickiness and dense mouthfeel for those preferring smoother options and easy spreading.

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Ingredients

Roasted Peanuts (99.3%) & Sea Salt. Contains: Peanuts. May Be Present: Tree Nuts, Sesame.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mayver's Crunchy Peanut Butter is available at 1 retailer

Woolworths

About this product

Nut Butter · Spreadable

Flavor
NuttySalty
Texture
Crunchy
Commonly used for
BreakfastSandwichSnackingOn The Go
Low FODMAP? Mayver's Crunchy Peanut Butter | Spoonful