Is Mayver's Crunchy Peanut Butter Low FODMAP?
Description
This crunchy spread offers pronounced nutty flavor with visible coarse pieces, delivering a firm, textured bite. Commonly used on toast, sandwiches, crackers and in baking, it appears in reviews praised for texture and authentic taste while some note stickiness and dense mouthfeel for those preferring smoother options and easy spreading.
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Description
This crunchy spread offers pronounced nutty flavor with visible coarse pieces, delivering a firm, textured bite. Commonly used on toast, sandwiches, crackers and in baking, it appears in reviews praised for texture and authentic taste while some note stickiness and dense mouthfeel for those preferring smoother options and easy spreading.
Ingredients
Roasted Peanuts (99.3%) & Sea Salt. Contains: Peanuts. May Be Present: Tree Nuts, Sesame.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.