Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Mayver's Natural Health Bars Choc Chip Crunchy Peanut Butter 5 pack Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Crunchy spread offers chocolatey sweetness balanced with toasty depth; reviewers commonly praise substantial chip fragments and persistent crunch. The texture is coarse with discernible chip pieces. Consumers use it on toast, sandwiches, crackers, stirred into porridge or smoothies, in baking, or eaten by the spoonful; some note uneven chip distribution.

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Ingredients

Peanuts (45%), Dates, Soluble Tapiocafibre, Faba B ean Protein, Peanut Flour, Dark Chocchips (2.5%) ( Sugar, Cocoa Solids (43%), Soy Lecithin), Sunflowe r Lecithin, Natural Vanilla Flavour. .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Mayver's Natural Health Bars Choc Chip Crunchy Peanut Butter 5 pack is available at 1 retailer

Woolworths

About this product

Nut Butter · Spreadable

Flavor
NuttyChocolateySweet
Texture
CrunchyChunky
Commonly used for
SandwichSnackingBreakfastDipping
Low FODMAP? Mayver's Natural Health Bars Choc Chip Crunchy Peanut Butter 5 pack | Spoonful