Is Mayver's Smunchy Protein Plus 5 Seeds Peanut Butter 375g Gluten Free?

Description
Rich, slightly sweet and savory spread with a creamy base punctuated by crunchy elements, offering a satisfying bite. Commonly used on toast, in sandwiches, stirred into porridge, or used in baking. Reviewers praise flavor and texture but note occasional inconsistency in crunch and jar-to-jar thickness, and packaging reportedly varies somewhat.

Description
Rich, slightly sweet and savory spread with a creamy base punctuated by crunchy elements, offering a satisfying bite. Commonly used on toast, in sandwiches, stirred into porridge, or used in baking. Reviewers praise flavor and texture but note occasional inconsistency in crunch and jar-to-jar thickness, and packaging reportedly varies somewhat.
Ingredients
Peanuts, Peanut Flour, (Chia Seeds, Linseeds, Sunflower Seeds, Pepitas, Quinoa) (5%) & Salt.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


