Is Mayver's Smunchy Protein Plus Peanut Butter 375g Low FODMAP?
Description
A creamy, slightly textured spread offering a balanced sweet-savory flavor and smooth mouthfeel with occasional crispness. Commonly used as a spread on toast, stirred into porridge, blended into smoothies, incorporated into baking, or enjoyed straight from the spoon. Sold in a screw-top jar for convenient storage and versatile everyday use.
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Description
A creamy, slightly textured spread offering a balanced sweet-savory flavor and smooth mouthfeel with occasional crispness. Commonly used as a spread on toast, stirred into porridge, blended into smoothies, incorporated into baking, or enjoyed straight from the spoon. Sold in a screw-top jar for convenient storage and versatile everyday use.
Ingredients
Roasted Peanuts, Peanut Flour & Salt.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.