Is Mazzetti Vinegar Balsamic Glaze 215ml Low FODMAP?
Description
A dark, syrupy glaze with a sweet‑tart flavor and glossy, viscous texture, commonly drizzled over salads, roasted vegetables, grilled meats, cheeses and desserts. Reviewers note balanced sweetness, concentrated flavor and convenient dispensing; common comments mention versatility for finishing dishes and occasional preference differences regarding sweetness intensity and packaging size observations.
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Description
A dark, syrupy glaze with a sweet‑tart flavor and glossy, viscous texture, commonly drizzled over salads, roasted vegetables, grilled meats, cheeses and desserts. Reviewers note balanced sweetness, concentrated flavor and convenient dispensing; common comments mention versatility for finishing dishes and occasional preference differences regarding sweetness intensity and packaging size observations.
Ingredients
"Aceto Balsamic di Modena I.G.P." 70% (Balsamic Vinegar of Modena: Wine Vinegar, Grape Must, Contains Sulfites), Sugar, Dehydrated Glucose Syrup, Modified Starch E1422, Lactose, Xantham Gum Stabilizer.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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