No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is McCain Diced Hashbrowns Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Crisp-edged, tender-centered diced bites deliver a familiar savory flavor and a lightly browned exterior; texture balances crunch and softness. Often used for breakfasts, skillets, casseroles, and side dishes, they cook evenly in oven, skillet, or air fryer. Reviews note consistent size, quick preparation, and occasional sogginess if overcrowded in pans.

Ingredients

Potatoes, Vegetable Oil (Canola And/or Soybean And/or Cottonseed And/or Hydrogenated Soybean And/or Safflower Oil With Natural Beef (Wheat, Milk) And Vegetable Flavours, Citric Acid), Wheat Flour, Rice Flour, Corn Flour, Modified Corn Starch, Modified Potato Starch, Modified Tapioca Starch, Corn Starch, Tapioca Dextrin, Potato Dextrin, Salt, Onion Powder, Glucose Solids, Autolyzed Yeast, Baking Powder, Modified Cellulose, Guar Gum, Xanthan Gum, Sodium Phosphate (To Retain Natural Colour), Dextrose, Natural Colour, Contains: Wheat, Milk

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is McCain Diced Hashbrowns Low FODMAP? | Spoonful