Is McCain Healthy Choice Chinese Chicken Cashew Frozen Meal 280g Vegetarian?

Ingredients

Cooked Rice (Water, Rice), Water, Chicken, Potato Starch, Milk Solids, Salt, Soy Protein, Dextrose, Cabbage, Carrots, Celery, Onions, Beans, Cashews, Thickener, Sugar, Yeast Extract, Wheat Starch, Spices, Herbs, Canola Oil, Honey, Soy Sauce (Soy, Wheat), Garlic

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Reviews

Rating

4.0(1 review)

Apparently not gluten free?

This app says the product contains gluten, however the ingredients on the packaging of the product does not list gluten. So, is it gluten free or not?

tastygood value

Vicki18•Oct 2, 2023

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