Is Mccain Healthy Choice Frozen Meal Indian Chickpea Curry Vegan?

Ingredients

Cooked Brown Basmati Rice (Brown Basmati Rice, Water), Chickpeas, Water, Tomatoes, Sweet Potato, Potato, Spinach, Cream, Lentils, Onion, Canola Oil, Salt, Spices, Sugar, Yoghurt Powder, Vegetable Powder, Herbs, Natural Flavour, Acidity Regulator, Spice Extracts, Thickener, Tomato Paste, Chilli Puree, Ginger, Yeast Extract, Wheat Starch, Turmeric, Curry Sauce 24%

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

Similar Products